Butter is back!
It's one of the most encouraging bits of dietary news I've read in a long time: Americans are going back to basics.
They're going back to butter.
Sales of natural, farm-fresh, old-fashioned butter are skyrocketing to their highest levels in 40 years as people turn away from nasty margarine and other "buttery spreads" and return to the delicious butter they never should've given up in the first place.
Despite what you've heard, butter is loaded with the essential fats needed to protect the heart -- and switching away from it has been nothing less than the most disastrous public health experiment in all human history.
It's no coincidence that heart disease rates have climbed as the government pushed to replace butter with margarine. Studies -- including a major clinical trial -- have shown that swapping butter for plant oils can double the risk of death from heart disease.
The benefits don't end with the heart, either. Butter can also protect against cancer. It's even a natural lubricant for your joints, fighting the calcification that leads to arthritis.
Eventually, the feds will be forced to admit all this. They're already halfway there with the recent ban on trans fats -- the unnatural fats created largely in the effort to replace butter with plant oils.
Don't wait for them to complete the turnaround. Protect yourself and your family today by putting butter, steak and all your favorite animal fats back on the menu.
Along with protecting your heart, a diet high in these natural fats and low in carbohydrates can help you to lose weight without counting calories or eating nasty diet food.
If you're ready to finally put your diet struggles behind you -- to finally make a New Year's resolution you can keep -- break out the butter (but toss the bread) and read this free report from my Daily Dose archives.
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