Mental and Cognitive Health

  1. Don’t wait on Big Pharma for an Alzheimer’s cure—do THIS right now!

    If only there was a pill that could REVERSE Alzheimer's...

    Something that required almost no effort on your part. 

    Big Pharma would be driving cash to the bank in semi-trucks.

    But there's no such pill. 

    No matter how hard they try, drug companies just can't seem to crack the code.

    And now, researchers may have just discovered why even the most promising AD drugs fail.

    I’ll break it down for you today—and I’ll show you why you DON’T NEED to depend on a mainstream miracle to stop Alzheimer’s. 

    You can take matters into your own hands, RIGHT NOW, with my three BRAIN-SAVING steps…

    Why mainstream’s AD drugs are DOOMED from the START

    Big Pharma has been losing BILLIONS of dollars trying to find a cure for Alzheimer's. 

    Earlier this year, though, they finally thought they'd found it…

    In animal trials, the drug worked perfectly. Their brains returned to normal, and memories along with it.

    Once it got to human trials, though, the balloon POPPED. 

    The drug that showed so much promise failed miserably -- so much so they shut down the trial before it completed.

    Researchers at the University of Buffalo believe it has everything to do with your genes. 

    When digging into the genotypes of people with Alzheimer's, they found 75 PERCENT of people have a gene that make all these promising drugs fail.

    In other words—these drugs are DOOMED from the start!

    So instead of waiting around for some miracle cure, it’s time to take your brain health into your OWN HANDS…

    3 steps to STOP Alzheimer's disease in its tracks

    While Big Pharma can't figure out how to stop Alzheimer's, you can take action on the areas that are KNOWN to cause the disease...

    No. 1: Get on the Paleo Diet

    Processed foods and sugars make for a SLOW BRAIN. Not to mention, too much sugar can lead to diabetes… which can lead to Alzheimer's.

    But by adopting the diet your ancestors ate, you'll be able to put a muzzle on your Alzheimer’s risk…and slash your risk for a laundry list of other terrible conditions! 

    The diet itself is pretty simple. You eat only the foods your ancestors ate. So the boxes full of chemistry set foods should be REMOVED from your diet! The same goes for simple carbs like rice, bread, and pasta that shoot your blood sugar levels into the sky.

    Focus on eating plenty of lean meat, vegetables, seeds, nuts, healthy oils, and fruit. 

    No. 2: Have fun with friends

    Study after study has confirmed the more you use your brain, the less likely you are to lose it. 

    Now, that can be anything from Sudoku to crossword puzzles to cross-stitch. 

    What's important is that you're USING your brain… and not doing an unengaged activity like watching TV.

    Studies also show that spending times with friends can increase your happiness and help prevent memory decline. So having a game night every week is one of the easiest ways to ditch Alzheimer's.

    No. 3: Spice it up with curcumin

    Curcumin is the active component of the Indian spice, turmeric.

    One study showed 18 months of taking curcumin can make all the difference... 

    Not only were their brains cleaner, participants also performed 28 percent BETTER on a memory test. 

    You don't have to take much either… 

    Participants only took 90 mg of curcumin every day—which you can find almost anywhere for pennies a day.

    Just be sure your curcumin supplement also contains piperine, or black pepper extract, to ensure you're getting the most out of it!

  2. Beware THIS Alzheimer’s red flag

    The news is already bad enough.

    You were rushed to the hospital... 

    You went through surgery with your family panicking in the waiting room.

    Thankfully, surgery goes well and you're fine.

    But after a heart attack, that doesn’t mean it’s over…

    Because research shows a cardiovascular event is a glaring RED FLAG your brain is also at risk!

    You need this information NOW... before it's too late.

    The connection between your heart and brain

    Your heart and brain are connected... and if your heart has a problem, your brain soon follows.

    In a recent study published in the Journal of the American College of Cardiology, researchers noted this undeniable connection:

    • They saw that once you've had a heart attack, your verbal memory drops like a heavy stone through water. 
    • Your perception of time goes along with it.

    The authors weren't able to tell if it was solely the heart attack that had any effect on memory, or if medications also had any impact. 

    But it’s crystal clear that if you have a heart attack, your risk for memory problems and Alzheimer’s SKYROCKETS.

    Now, if you've already had a heart attack, that doesn't mean you're doomed to lose your memory.

    Because there are steps you can take that can SAVE your brain from these effects. 

    In fact, even if you HAVEN’T had a heart attack, these steps can help protect your memory well into your golden years:

    1. Exercise. The easiest thing you can start doing is exercise. Walking is a great, low-impact way to get started, especially after a cardiovascular event. A daily 30-minute stroll has been proven to have great heart benefits. By getting your heart pumping, it’ll keep blood flowing to your brain.  

    In addition to making your heart stronger and dropping your dementia risk, it'll SLASH your risk of type 2 diabetes. 

    1. Diet. I can’t stress the benefits of the Paleo diet enough. Our ancestors didn't know they were eating to protect their heart and mind, but that's exactly what they were doing. 

    Ditch ALL processed foods, decrease your sugar intake, and focus on eating plenty of heart-healthy vegetables and fruit. Doing this will not only protect your heart and mind, it’ll also drop your risk of a number of other age-related conditions. 

    1. Resveratrol. A leading cause of heart attacks is stiff arteries. But there's a supplement that can make them flexible as a whip and unclog arteries to allow your blood to flow freely. It's called resveratrol.

    In one study, 300 mg of resveratrol reduced arterial stiffness by nine percent... in JUST TWO WEEKS. It can also help protect against cognitive decline. 

    Available for only pennies a day, resveratrol is the smart supplement to support the heart-brain connection.

  3. A “delicious” PROTECTION against Alzheimer's

    A natural dietary flavonoid found in certain fruits and vegetables has been PROVEN to improve your memory. It’ll even provide protection against Alzheimer's!
  4. The “killer number” behind Alzheimer's

    Alzheimer’s disease onset has just been connected to a new metric—a “killer number”that, according to mainstream, can be solved by Big Pharma. But there’s a much better way...
  5. How to  STOP memory loss during chemo

    Memory loss during chemo is one of the treatment’s lesser-known evils, yet it’s one of the WORST side effects. Here’s how you can FIGHT BACK...
  6. Can this humble veggie FIX your memory problems?

    You’ve read right here in Health e-Tips, the gut-brain connection is very REAL. And a biochemical process that goes awry in the gut can most definitely cause a “non-gut” symptom. But of late, studies on this topic typically examine the gut’s effect on your emotions… Until now. New research finds the gut could be linked with your MEMORY. And today, I’ll...
  7. How to build a “super brain”… in 6 EASY steps 

    I don’t need to tell you that our brains are under ASSAULT.   Depression rates are skyrocketing… and people are starting to develop dementia in their 40s!  This was UNHEARD OF only a generation ago.   Everything from the processed foods we eat to the dangerous drugs we take can slowly destroy our brains.   Now, it’s time to fight back.   Because there are six...
  8. This bad habit TRIPLES your Alzheimer’s risk

    When we retire, most of us pick up new hobbies and interests.  Maybe you started playing golf more… or got caught up on some reading.   But there’s one daily habit that LOTS of seniors develop… and it could be turning your brain to mush.   I’m talking about daytime napping.   Now, you might be thinking, “What’s a little catnap, after all?”  Well, that daytime napping could...
  9. Miracle herb can SAVE your brain after stroke

    It’s one of the most ancient trees on earth… it can live to be 1,000 years old… and it could help YOU live a longer and healthier life. I’m talking about ginkgo biloba. The fan-shaped leaves of the ginkgo biloba tree have been used for centuries in Traditional Chinese Medicine for everything from aiding memory to fighting depression. And now...
  10. Could Parkinson's begin in your EYES?

    Like many older guys, I wear glasses. At my age, I’m helpless without them! Father Time can really do a number on our vision as time goes by. But it’s not just about reading the newspaper or a menu in a dark restaurant. Because what’s going on in our eyes can tell us a lot about what’s going on in...

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