Diet and food safety

  1. WEIRD bacteria secret REVERSES irritable bowel syndrome

    Antibiotics have been getting a bad rap for a while now, despite mainstream’s best efforts.

    They’ve been at the center of superbugs like MRSA that have caused hospitals to shut down… and virtually incurable illnesses.

    Meanwhile, evidence is stacking up that instead of using antibiotics to WIPE OUT our systems, bacteria can actually be one of our GREATEST ALLIES in fighting off disease.

    Today, I’ll let you in on the newest revelation—how bacteria might be the answer to irritable bowel disease (IBD)!

    How sewage made scientists rethink antibiotics

    Researchers are learning lessons from a case that occurred back in 2017...

    A man infected with a deadly bacteria called Acinetobacter baumannii was totally unresponsive to antibiotics. And he was dying.

    What ultimately saved his life sounds unconventional: bacteriophages (natural bacteria found in soil, water, and human waste) were harvested from sewage and delivered to him intravenously!

    The case, and ensuing studies, have led scientists to treat IBD via bacteriophages.

    Here’s how it works...

    The bacteriophages GOBBLE UP pathogenic (disease-causing) bacteria in your gut. They’re part of a “clean-up crew” your immune system relies on.

    The new study makes clear the strong connection between your microbiome and IBD.

    But while it would be nice to take a bacteriophage and wipe out IBD, it’s just not that simple… or easy.

    That’s why I’m going to show you a simple solution that lets you capitalize on this new science...

    The link between IBD and your gut health

    You can drastically improve IBD by working on the root cause of it: the pathogenic bacteria that’s lining your gut.

    A multi-strain probiotic in the BILLIONS can start you on the right path to reversing IBD.

    But the most effective way to prevent the proliferation of pathogenic bacteria is humble fiber!

    Best of all, it’s simple to do… and incredibly cheap.

    Eating high fiber vegetables like broccoli and even sweet potato will provide your gut microbiome with the best defender possible.

    See, your gut bacteria is “a matter of two wolves”; the “bad” bacteria eat sugar, while the good feed on fiber.

    Whichever “wolf” you feed will propagate and win the battle!

    Getting plenty of fiber (to the tune of 25 grams per day) can turn the tides in your gut… starve bad bacteria out… and reverse IBD.

  2. Watch out! Hidden food additive is WRECKING your gut

    Gluten has been the ire for the rising number of folks with Celiac disease for some time now. And for good reason.

    The extreme pain…


    Extra trips to the bathroom…

    Plus being out of commission for DAYS following just a little exposure.

    All because the protein—found in wheat, barley, and rye—causes your immune system to OVER-REACT and ATTACK your gut.

    This intolerance can be silent; it can evade blood tests and disguise itself as other ailments.

    So often, the only way to really tell if you have celiac disease is to eliminate gluten ENTIRELY from your diet and see if your symptoms improve.

    But even THAT might not be good enough anymore...

    Because now, there’s a HIDDEN FOOD ADDITIVE that is causing the same DAMAGE as gluten for those with celiac.

    Not only that, if you don’t currently suffer from celiac... this additive could TRIGGER IT!

    Today, we’ll EXPOSE this lurking danger. Then, I’ll show you how you can protect yourself.

    The chemical hiding in your food

    Celiac disease is an autoimmune disorder where gluten TRIGGERS the immune system to attack the gut.

    That all said, nobody knows for sure what causes it—until now...

    A new study published in early January finds a direct correlation between an increase in the use of food additives and the rise of celiac.

    It suggests a common food additive—an enzyme called “microbial transglutaminase”—could both CAUSE and TRIGGER these autoimmune attacks.

    Researchers believe it can make celiac even worse...

    It breaks down gluten into its most gut-irritating components. It’s even been proven through bloodwork!

    Getting around this secret additive

    There’s only ONE way to avoid this hidden food additive: DON’T CONSUME baked goods you haven’t made yourself.

    There’s an easy way to accomplish this. Even better...

    • Once you start you won’t even crave those foods.
    • Plus, you’ll naturally heal your gut and become far healthier overall.

    It’s called the Paleo Diet. I’ve recommended it countless times. Regardless of who starts this diet, it’s proven beneficial every single time.

    It’s super easy to follow. All you do is eat anything your ancestors would have eaten—meat, fish, vegetables, nuts and seeds… and occasionally, fruit—in that order.

    Notice the lack of gluten-containing products. There AREN’T any!

    But if you still want to indulge in a baked good every now and then, there are plenty of much healthier alternatives like coconut and almond flour.

  3. This summer berry is a blood flow hero

    It's a sure sign that we're in the waning weeks of summer: The store shelves are crammed with back-to-school stuff! And as the season begins to wind down, you want to grab every chance you get to enjoy not only warm-weather relaxation… but also the delicious summer produce that's still overflowing at the market. Juicy berries are stars of the...
  4. Are you being attacked… by your own fat?

    Modern medicine has long preached the dangers of obesity. But I’m going to let you in on a little secret that most doctors don’t like to admit: For the most part, modern medicine doesn’t know WHY. Plenty of studies have shown that obesity can lead to everything from cardiovascular disease and diabetes to cancer… but the mechanism causing the problems...
  5. Saving time? You could be getting socked in the gut

    On these steamy days, spending hours sweating over a hot stove is no one's idea of summer fun. Not to mention all that time you have to spend shopping for the makings... chopping and prepping them... and then washing the dishes when it’s all over. Sure, you could get back to enjoying your summer day or evening a lot sooner...
  6. Grab a handful of THESE for a balanced belly

    With Memorial Day just a couple of weeks away, we're on the verge of summer's official arrival. It’s an important occasion -- not only to remember those who sacrificed their lives for the sake of the ol’ Red, White and Blue, but also to celebrate the next few months of sunshine that are headed our way. But there’s another reason...
  7. Dehydrated? Your brain could suffer

    News flash: Exercise is as good for your brain as it is for your body. In fact, study after study has shown that staying active can get blood flowing to every corner of your gray matter... beef up your brain thickness... and even ward off dementia. It's practically a "fountain of youth" for your cognitive function! But before you lace...
  8. For a happy brain and a healthy body, get 70% of THIS

    Whether you're a mom, a grandmom, or just celebrating the women who brought you into this world… I hope that you have a very happy Mother's Day this coming weekend. No matter what you call her -- “Mom,” “Mother,” “Ma,” or “Mama” -- she wants the best for you, no doubt about that. So, when it comes to a gift...
  9. Romaine is on the chopping block... AGAIN

    After the heavy comfort foods of winter, spring is a great time to lighten up. That's right -- it's officially salad season! And all of those delicate lettuces and garden veggies that are sprouting up sure make for one tasty salad bowl. But if you're partial to romaine lettuce -- the pale green variety that's a staple of Caesar salads...
  10. Raid the spice rack to beat back bulge

    It's the time of year when every magazine on the newsstand tells you to start getting "beach-body" ready for summer. Which is pretty funny -- because the best way to have a "beach body" is simply to put your body on the beach! All of the fad diets and workouts they're trying to sell to you are ridiculous… but it’s...

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