Diet and food safety

  1. Is this “fridge secret” is causing your arthritis?!

    If you’ve been diagnosed with rheumatoid arthritis, not a day passes when you don’t wish for a cure.

    The swollen fingers, the stiffness in your knees… some days, the pain is just UNBEARABLE.

    And forget Big Pharma’s “solutions” ...

    On one hand you’ve got drugs that slow down your immune system and leave you RIPE for infection…

    And on the other, you’ve got dangerous, addictive pain meds.

    But now you don’t have to choose between mainstream drugs or suffering in silence.

    Because an exciting new study reveals a SECRET cause of your rheumatoid arthritis—and it’s something that’s lurking in your fridge RIGHT NOW…

    A MAP of pain

    In a new study out of the University of Central Florida, researchers found that the true cause of rheumatoid arthritis could be hiding out in everything from your favorite hamburger to the half and half you put in your coffee!

    Let me explain...

    As it turns out, many people with rheumatoid arthritis have a mutated gene. That alone sounds like something out of a sci-fi movie… but it gets even weirder.

    You see, some people live for YEARS with this mutated gene and never even get rheumatoid arthritis. That is, unless you get exposed to a terrifying bacteria called Mycobaterium avium paratuberculosis or MAP.

    And when the two meet—BOOM!

    Suddenly you’re suffering from painful joints, exhaustion, and—before you know it— rheumatoid arthritis.

    But a new study has found a reason… and a cure.

    Researchers tested 100 patients with rheumatoid arthritis for both the mutated gene and MAP.

    The results? Roughly 78 percent of the patients had the mutated gene… and 40 percent of these folks tested positive for the bacteria.

    In other words, 40 percent of rheumatoid arthritis sufferers had both the gene AND the bacteria. To me, those odds are just too strong to be a coincidence.

    But don’t worry: there’s an easy fix… once you know how it happened in the first place.

    No “moo’s” is good news

    So just HOW do you get exposed to this bacteria?

    Well, this is the strangest part of all...

    It turns out, MAP is found in infected milk and beef.

    And here’s where it gets even scarierMAP has been found in over HALF of the cows in the United States.

    So whether you’re suffering from rheumatoid arthritis or you’ve been lucky enough to avoid it, it’s a good idea to stay away from beef and dairy. Period!

    Usually I would recommend just going organic when it comes to red meat and dairy, but in this case it’s best to avoid them completely.

    Luckily, there’s a way to do this while still eating delicious food—it’s called the Paleo Diet. You can still eat plenty of chicken and seafood, plus fresh veggies and nuts.

    Even if you already suffer from rheumatoid arthritis, you can still benefit from the Paleo Diet. Eliminating inflammation-causing red meat and dairy will relieve most or even all of your symptoms.

    Better yet, try a curcumin supplement. Curcumin is found in turmeric, a spice long used in Indian cooking to give dishes their bright golden color, and it’s been proven to reduce out-of-control inflammation and alleviate pain.

    You can find a curcumin supplement at any health food store or online.

  2. WEIRD bacteria secret REVERSES irritable bowel syndrome

    Antibiotics have been getting a bad rap for a while now, despite mainstream’s best efforts.

    They’ve been at the center of superbugs like MRSA that have caused hospitals to shut down… and virtually incurable illnesses.

    Meanwhile, evidence is stacking up that instead of using antibiotics to WIPE OUT our systems, bacteria can actually be one of our GREATEST ALLIES in fighting off disease.

    Today, I’ll let you in on the newest revelation—how bacteria might be the answer to irritable bowel disease (IBD)!

    How sewage made scientists rethink antibiotics

    Researchers are learning lessons from a case that occurred back in 2017...

    A man infected with a deadly bacteria called Acinetobacter baumannii was totally unresponsive to antibiotics. And he was dying.

    What ultimately saved his life sounds unconventional: bacteriophages (natural bacteria found in soil, water, and human waste) were harvested from sewage and delivered to him intravenously!

    The case, and ensuing studies, have led scientists to treat IBD via bacteriophages.

    Here’s how it works...

    The bacteriophages GOBBLE UP pathogenic (disease-causing) bacteria in your gut. They’re part of a “clean-up crew” your immune system relies on.

    The new study makes clear the strong connection between your microbiome and IBD.

    But while it would be nice to take a bacteriophage and wipe out IBD, it’s just not that simple… or easy.

    That’s why I’m going to show you a simple solution that lets you capitalize on this new science...

    The link between IBD and your gut health

    You can drastically improve IBD by working on the root cause of it: the pathogenic bacteria that’s lining your gut.

    A multi-strain probiotic in the BILLIONS can start you on the right path to reversing IBD.

    But the most effective way to prevent the proliferation of pathogenic bacteria is humble fiber!

    Best of all, it’s simple to do… and incredibly cheap.

    Eating high fiber vegetables like broccoli and even sweet potato will provide your gut microbiome with the best defender possible.

    See, your gut bacteria is “a matter of two wolves”; the “bad” bacteria eat sugar, while the good feed on fiber.

    Whichever “wolf” you feed will propagate and win the battle!

    Getting plenty of fiber (to the tune of 25 grams per day) can turn the tides in your gut… starve bad bacteria out… and reverse IBD.

  3. Watch out! Hidden food additive is WRECKING your gut

    A common food additive has just been directly linked to the increase in celiac disease cases. The good news is there’s an easy way to avoid it. Just do this instead…
  4. This summer berry is a blood flow hero

    It's a sure sign that we're in the waning weeks of summer: The store shelves are crammed with back-to-school stuff! And as the season begins to wind down, you want to grab every chance you get to enjoy not only warm-weather relaxation… but also the delicious summer produce that's still overflowing at the market. Juicy berries are stars of the...
  5. Are you being attacked… by your own fat?

    Modern medicine has long preached the dangers of obesity. But I’m going to let you in on a little secret that most doctors don’t like to admit: For the most part, modern medicine doesn’t know WHY. Plenty of studies have shown that obesity can lead to everything from cardiovascular disease and diabetes to cancer… but the mechanism causing the problems...
  6. Saving time? You could be getting socked in the gut

    On these steamy days, spending hours sweating over a hot stove is no one's idea of summer fun. Not to mention all that time you have to spend shopping for the makings... chopping and prepping them... and then washing the dishes when it’s all over. Sure, you could get back to enjoying your summer day or evening a lot sooner...
  7. Grab a handful of THESE for a balanced belly

    With Memorial Day just a couple of weeks away, we're on the verge of summer's official arrival. It’s an important occasion -- not only to remember those who sacrificed their lives for the sake of the ol’ Red, White and Blue, but also to celebrate the next few months of sunshine that are headed our way. But there’s another reason...
  8. Dehydrated? Your brain could suffer

    News flash: Exercise is as good for your brain as it is for your body. In fact, study after study has shown that staying active can get blood flowing to every corner of your gray matter... beef up your brain thickness... and even ward off dementia. It's practically a "fountain of youth" for your cognitive function! But before you lace...
  9. For a happy brain and a healthy body, get 70% of THIS

    Whether you're a mom, a grandmom, or just celebrating the women who brought you into this world… I hope that you have a very happy Mother's Day this coming weekend. No matter what you call her -- “Mom,” “Mother,” “Ma,” or “Mama” -- she wants the best for you, no doubt about that. So, when it comes to a gift...
  10. Romaine is on the chopping block... AGAIN

    After the heavy comfort foods of winter, spring is a great time to lighten up. That's right -- it's officially salad season! And all of those delicate lettuces and garden veggies that are sprouting up sure make for one tasty salad bowl. But if you're partial to romaine lettuce -- the pale green variety that's a staple of Caesar salads...

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