Category Archives:

Raw Truth Table of Contents

 

“The Raw Truth About Milk” Table of Contents:

Acknowledgements .. ix
Preface.. xi
Foreword to the third edition xv
Foreword xix
Introduction.xxi

I. Yellow Cows-The History of Milk..1
II. Udder Destruction, Part I.. 9
III. Udder Destruction, Part II.33
IV. Udder Propaganda 49
V. A Cow is Not a Cat-“Certified Milk” 67
VI. Milking the Good Guys, Alta-Dena ..87
VII. Udder Menace-Homogenization of Milk..107
VIII. Udder Folly 117
IX. Udder Perfection .131
X.. “This Greasy Counterfeit”. 179
XI. Udderly Effective, Milk as Medicine.. 201
XII. Let ‘Em Eat Steak. 221
XIII. Vegetarianism, Environmentalism and the search for Purity243
XIV. Udderly Unique. 249
XV. Ice Cream.261
XVI. Soy and International Control of your diet and your health. 275

No More Restless Nights Table of Contents

 

“No More Restless Nights” Table of Contents:

Sleep aids: No rest for the weary….2

Studies stack up against short-term sleep aids.3

Beware of Tylenol PM3

Getting to the root of your sleep problem.4

Deadly consequences of chronic insomnia..4

The key to calm, relaxing behavior..5

Nature’s remedies for sound sleep5

5 steps to help you sleep better-TONIGHT..7

References8

Junk Medicine Table of Contents

 

“The Big Secrets Behind Junk Medicine” Table of Contents:

Chapter 1:
Ironing out the wrinkles in skin cancer misinformation . . . . . .2

Chapter 2:
Run for your life–away from strenuous exercise! . . . . . . . . . .3

Chapter 3:
Who’s the heavyweight (LOSS) champion: Atkins
or the AHA? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

Chapter 4:
The cruel and costly hoax of breast cancer screening:
Protect yourself from mainstream mammography mania . . . .15

Chapter 5:
Reinventing the egg . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

Chapter 6:
The high blood pressure secret your doctor isn’t telling you:
Grab your salt shaker and read on . . . . . . . . . . . . . . . . . . . . . .24

Chapter 7:
Drugs for hypertension-a dead end . . . . . . . . . . . . . . . . . . . .30

Chapter 8:
Federalizing nutrients-FREE stuff! (At least they want
you to think so) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32

Chapter 9:
Protecting children–and yourself–from the narcotic running
rampant across the country . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

Chapter 10:
Sinking the soy ship . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42

Chapter 11:
The so-called “miracle drug” available in every grocery store
in the United States–and why you shouldn’t be taking it! . . .44

Chapter 12:
Ultra-sonic assault: Could baby’s first picture cause
brain damage? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .49

Chapter 13:
“Death begins in the colon”– Nonsense . . . . . . . . . . . . . . . . .49

Chapter 14:
Macular degeneration–separating fact from folklore . . . . . . .51

Chapter 15:
Oncologists-“Jackals among men” . . . . . . . . . . . . . . . . . . . .54

References:..58

Cancer Myths Table of Contents

 

“Deadly Cancer Myths” Table of Contents:

Part I
Testing: Placing “routine” cancer screenings under the microscope

Chapter 1: Tests NOT to get. . . . . . . . . . . . . . . . . . . . . . . . .2
Chapter 2: Safe and effective cancer tests8

Part II
Treatments: Identifying when the “cure” is worse than the disease

Chapter 3: Treatments NOT to get..10
Chapter 4: Safe and effective treatment options..13

Part III
Prevention: Natural ways to keep cancer at bay

Chapter 5: Know when increased exposure means increased cancer risk 16
Chapter 6: Actively guard against cancer21

Bioterrorism Table of Contents

 

“The War At Home” Table of Contents:

Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1

Section I:
Immediate answers for some of those immediate threats.3
The real deal about chemical, nuclear and biological warfare3
Narrowing down the list of suspects: The two
threats you need to consider6
Anthrax ..7
Smallpox 8

Section II:
Smallpox vaccine: Read this before you get that shot ..13

Section III:
The other bio-warfare: Fighting against those “everyday”
diseases that just won’t go away
.17
West Nile-it ain’t just a river in Egypt: Protect
yourself from this deadly disease 17
Forewarned is forearmed: Could TB become the next epidemic?18
SARS: The new face of super-deadly viruses19
Food (poison) for thought: Keeping parasites, prions,
and creepy crawly creatures out of your kitchen ..20

Section IV:
Build your immunity arsenal and ward off all kinds of
diseases-starting today
.23
A solid foundation for building immunity 23
The simplest way to foil fomites 23
Echinacea: Giving your body 2 1/2 times more
“natural killer” power.24
Mother Nature’s secret immune-boosting weapon.24
One berry holds its own vs. 10 different strains of flu25

Conclusion:
There are some things you can’t control-your
health isn’t one of them
25

Don’t Drink the Water Table of Contents

“Don’t Drink the Water” Table of Contents:

Who is Dr. William Campbell Douglass II, really? . . . . . . . . . . . . . . . . . . . . . . . . .I

Fluoridating flip-flop . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . .1

Who’s standing guard over your healthcare rights? . . . . . . . . . . . . .. . . . . . . . . . .3

Rhymes of the times . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . .5

Golf and poker night–cures for heart disease? . . . . . . . . . . . . . . . . . . . . . . . . . .7

Coroners cutting corners . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ..8

North of the border . . . . . . . . . . . . . . . .. .. . . . . . . . . . . . . . . . . . . . . . . . . . ..10

Here comes the sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

Revenge is sweet, literally . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .14

A bum rap for a classic of American “cuisine” . . . . . . . . . . . . . . . . . . . . . . . .16

Kinder, gentler chemical warfare . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . .18

Government of the people . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . .20

Erection drug sales go limp . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . .22

Deadly drugs administered to U.S. Soldiers . . . . . . . . . . . . . . . .. . .. . . . . . . . .24

Medicine, the leading cause of death and injury . . . . . . . . . . . . . . . .. . . . . . . . .27

Stop illegal immigration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

Health fanatics are dropping dead . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . .30

The confusion behind the new food pyramid . . . . . . . . . . . .. . . . . . . . . . . . . .31

The extreme widening of America’s girth . . . . . . . . . . . . . . . .. . . . . . . . . . . . .32

Clinical trials don’t always prove that drugs are safe & effective . . . . .. . . . . . . . ..33

Prescription painkiller scandal . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

The exercise scam . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .36

From the “Are we really this stupid?” file . . . . . . . . . .. . . . . . . . . . . . . . . . . . . .38

Are vegetables nutritionless trash? . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . ..40

What’s really “driving” drug profits . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . .42

In America, bigger is ALWAYS better . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . ..44