Vegans aren't just missing out on good health... there's now solid evidence that a meat-free lifestyle can leave seniors open to pneumonia and even death.

That's because while you won't find the answer to colds, the flu and pneumonia in mainstream meds or vaccines... you will find it in zinc-rich foods such as steak, liver and oysters -- and a new study confirms what I've been saying about this miraculous mineral for years.

Researchers have been keeping tabs on 600 elderly residents of 33 nursing homes in the Boston area who were given supplements with half the recommended amounts of essential vitamins and nutrients.

Those with normal levels of zinc in the blood were 50 percent less likely to develop pneumonia, and needed fewer antibiotics when they did get sick. They even had a lower death rate, according to the study in the American Journal of Clinical Nutrition.

Big Pharma's vaccine peddlers only WISH they could make those claims about their injections!

Zinc has also been known to help keep colds at bay and limit the damage when you do get them -- although makers of zinc-based supplements who try to point that out often run afoul of the FDA.

They've got drug companies to protect, after all!

Just remember -- the seniors who got the boost simply had normal levels of zinc, and that's all you need as well. Since too much zinc can actually do more harm than good, visit a doc who can check your levels before you consider adding a supplement.

For most people, that's overkill -- because you can get all the zinc you need from a steady diet of natural meats.

And gents, since proper zinc will also help keep your pistol loaded and ready for action, there's even more of a reason to order oysters tonight.